Part 1: Let's get our cardio on. Photo by Scott Webb on Unsplash It was 2023. I meant well - this year would be THE year I'd learn to love the gym. I was a semi-regular, but not enough for the front desk crew to know me on site. It was *almost* another year of… Continue reading The best workout playlist to stay motivated past that new year’s resolution lull
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Use This Simple Tool To Make Good Decisions Faster
The Pareto Principle says a small 'vital few' factors have an over-sized influence on results. Business minds have been using this tool for years to make good decisions faster. You can use this same analysis tool in your personal life to make good decisions and manage your to task list.
The Accidental Politician
Local politics are where the decisions affecting your community get made. Getting involved is easier than you might think.
When Life Implodes: A Professional Survivors Guide to Keeping It All Together When Life Falls Apart
You are the glue that holds everything together - until one day things change and you're barely hanging on. I'm here to tell you there are ways through this - here's how I learned to keep it together, survive, and find my life mission through my most challenging days.
Consistently Achieve Your Goals – For Real This Time
Having issues sticking to your goals? Goal journaling is a proven system to create habits, achieve goals, and keep you on track.
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