Having issues sticking to your goals? Goal journaling is a proven system to create habits, achieve goals, and keep you on track.
Tag: goals
Review: Flexispot All-In-One Desk Bike Saves Time, Adds Activity To Office Life
I have increased my ‘active’ heart rate daily average by more than 20 minutes and feel confident I can maintain the gain. The Desk Bike makes it so easy to get that time in without having to compromise other priorities.