Part 1: Let's get our cardio on. Photo by Scott Webb on Unsplash It was 2023. I meant well - this year would be THE year I'd learn to love the gym. I was a semi-regular, but not enough for the front desk crew to know me on site. It was *almost* another year of… Continue reading The best workout playlist to stay motivated past that new year’s resolution lull
Tag: health
Review: Flexispot All-In-One Desk Bike Saves Time, Adds Activity To Office Life
I have increased my ‘active’ heart rate daily average by more than 20 minutes and feel confident I can maintain the gain. The Desk Bike makes it so easy to get that time in without having to compromise other priorities.
@ Work 